This first part of a multi part series will help you and others to overcome the initial shock and various emotions and to start gaining clarity again. This is the first step to recovery. This is the process that we have used over the years to help others dealing with grief and dramatic changes in life and we are sharing what we know with you in the hope that it can bring benefits to you and those around you.
Health topics that relate to increasing performance, personal wellness and function of the mind/body
This article has little to do with NLP directly, but does have relevance to coaching and working with people. It also provides a good background to the downsides of labeling people or labeling conditions in people. This article also may give an insight into the author’s experience of powerlessness, subjective experiences, impact of environment, process of depersonalization, impact of segregation, mortification, self-labeling, and (in the opinion of the original authors) counter-therapeutic which may be of [Read more...]
It is great to use NLP and other tools to expand your choices in life, make better use of your mind and body, develop yourself and improve, but we must not neglect our mind and body from an holistic point of view. This article Walk Much? It May Protect Your Memory Down the Road suggests that walking at least six miles (nearly 10k) per week may protect brain size and in turn, preserve memory in [Read more...]