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How much sleep do you need? Identify your sleep pattern

In NLP we often focus on how to assist individuals and groups to perform at their best. One thing that NLP doesn’t usually mention is that to perform well, you need to be in a state of readiness, which includes every aspect of your wellbeing. One of the most important factors that will be impacting on your “State of Readyness” is sleep. Identify your own sleeping pattern and ensuring you get the sleep you need [Read more...]

 
Videos of NLP sources, influences and developers

There are many prominant developers of NLP and importent figures who have influenced NLP since its inception.  Each one of them bringing in their uniquness and infused NLP with multi-faceted applications.  Here is a series of videos to get you associated to the names, their voices and ways that they express things, and some of their original work. This is a great way to get a fuller experience when reading their books. If you know of [Read more...]

 

http://www.dailyrecord.co.uk atricle Excerpts… Mar 30 2009 By Craig McQueen DURING his military career, Andy Lorimer saw action in warzones and troublespots including Iraq, the Balkans and Northern Ireland. ….He said: “I was having nightmares, flashbacks, insomnia. My behaviour was very odd. I was sent for evaluation by a psychiatrist and I was diagnosed with PTSD.” Medically discharged in 2003 with a war pension, Andy then had to try to get help….. ….started getting better thanks [Read more...]

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