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	<title>NLP for Your Emergence &#187; Change</title>
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	<description>Emotional Intelligence  &#124;  Neuro Linguistic Programming (NLP) Training  &#124;  Business  &#124;  Change  &#124;  Your Emergence</description>
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		<title>Facing Something New in Life and want it to be successful?</title>
		<link>http://blue-skytransformation.com/WP/2010/09/facing-something-new-in-life-and-want-it-to-be-successful/</link>
		<comments>http://blue-skytransformation.com/WP/2010/09/facing-something-new-in-life-and-want-it-to-be-successful/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 11:41:34 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[metaphor]]></category>
		<category><![CDATA[acquiring these skills and resources]]></category>
		<category><![CDATA[boss]]></category>
		<category><![CDATA[changing for the better]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[Dilts]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[goodbye to the old]]></category>
		<category><![CDATA[internal resources]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[Neurological Levels]]></category>
		<category><![CDATA[new relationship]]></category>
		<category><![CDATA[new skills]]></category>
		<category><![CDATA[previous relationships]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[re-programming yourself]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[starting a new relationship]]></category>
		<category><![CDATA[stuck]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=3074</guid>
		<description><![CDATA[Facing Something New in Life and want it to be successful?

Here is your first step
By Sonya Yeh Spencer, ITA NLP Trainer, Advanced NLP Coach
Are you in the process of change?  Maybe a new job, contract, project or relationship and maybe you would like this new development to be a success.  Starting on the right foot <a href='http://blue-skytransformation.com/WP/2010/09/facing-something-new-in-life-and-want-it-to-be-successful/'>[...]</a><p><a href="http://blue-skytransformation.com/WP/2010/09/facing-something-new-in-life-and-want-it-to-be-successful/">Facing Something New in Life and want it to be successful?</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
		<wfw:commentRss>http://blue-skytransformation.com/WP/2010/09/facing-something-new-in-life-and-want-it-to-be-successful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Impact of Rude Behaviour on a Business</title>
		<link>http://blue-skytransformation.com/WP/2010/09/the-impact-of-rude-behavior-on-a-business/</link>
		<comments>http://blue-skytransformation.com/WP/2010/09/the-impact-of-rude-behavior-on-a-business/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:27:22 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Companies]]></category>
		<category><![CDATA[Consumer Anger]]></category>
		<category><![CDATA[Consumer Anger and Negative Inferences]]></category>
		<category><![CDATA[Negative Inferences]]></category>
		<category><![CDATA[negative opinion]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[tend to generalize]]></category>
		<category><![CDATA[witnessing an uncivil argument]]></category>
		<category><![CDATA[Witnessing Incivility among Employees]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=2915</guid>
		<description><![CDATA[New research shows that rudeness between employees can have a far worse impact on a business than rudeness directed toward customers, or even employee incompetence. <a href="http://www.scientificamerican.com/podcast/episode.cfm?id=the-impact-of-rude-behavior-on-a-bu-10-07-24">Christie Nicholson</a> reports from <a href="http://www.scientificamerican.com">http://www.scientificamerican.com</a>... Four separate studies published in the August issue of the <a href="http://www.journals.uchicago.edu/toc/jcr/current">Journal of Consumer Research</a> provide some scientific evidence along these lines. Nearly 60 to 120 subjects were placed in various situations where they witnessed inter-employee rudeness as well as employee incompetence. And the researchers found that employee rudeness had a significantly greater impact on subjects' overall opinion of the company than bad service.
<p><a href="http://blue-skytransformation.com/WP/2010/09/the-impact-of-rude-behavior-on-a-business/">The Impact of Rude Behaviour on a Business</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How much sleep do you need? Identify your sleep pattern</title>
		<link>http://blue-skytransformation.com/WP/2010/05/how-much-sleep-do-you-need/</link>
		<comments>http://blue-skytransformation.com/WP/2010/05/how-much-sleep-do-you-need/#comments</comments>
		<pubDate>Tue, 18 May 2010 05:39:30 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[accelerometer]]></category>
		<category><![CDATA[alert]]></category>
		<category><![CDATA[Daytime sleepiness]]></category>
		<category><![CDATA[Difficulty concentrating]]></category>
		<category><![CDATA[dream state]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[gasping or difficulty breathing during sleep]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[Increased risk of accidents]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[iphone app]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[leg cramps or tingling]]></category>
		<category><![CDATA[NLP Practitioner]]></category>
		<category><![CDATA[Poor thinking]]></category>
		<category><![CDATA[prolonged insomnia or another symptom that is preventing you from sleeping well]]></category>
		<category><![CDATA[shift-work]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Cycle iPhone Application]]></category>
		<category><![CDATA[Sleep Debt]]></category>
		<category><![CDATA[sleep-conducive environment]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[underlying cause]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[wake schedules]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1943</guid>
		<description><![CDATA[In NLP we often focus on how to assist individuals and groups to perform at their best.  One thing that NLP doesn&#8217;t usually mention is that to perform well, you need to be in a state of readiness, which includes every aspect of your wellbeing.      One of the most <a href='http://blue-skytransformation.com/WP/2010/05/how-much-sleep-do-you-need/'>[...]</a><p><a href="http://blue-skytransformation.com/WP/2010/05/how-much-sleep-do-you-need/">How much sleep do you need? Identify your sleep pattern</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
		<wfw:commentRss>http://blue-skytransformation.com/WP/2010/05/how-much-sleep-do-you-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tips on how to get a grip on Stress, part 2</title>
		<link>http://blue-skytransformation.com/WP/2010/04/tips-on-how-to-get-a-grip-on-stress-part-2/</link>
		<comments>http://blue-skytransformation.com/WP/2010/04/tips-on-how-to-get-a-grip-on-stress-part-2/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 13:03:02 +0000</pubDate>
		<dc:creator>Sonya</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[conditioned response]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[esteemm deep belief about ourselves]]></category>
		<category><![CDATA[high level view]]></category>
		<category><![CDATA[ITA NLP Trainer]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[personal stress]]></category>
		<category><![CDATA[positive intention]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[self concept]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1760</guid>
		<description><![CDATA[By Sonya Yeh Spencer, ITA NLP Trainer, Educator, Coach
In our last Newsletter we had an overview of where stress and anxiety came from &#8211; as a response to life events. I have challenged you to ask yourself “if there is a positive purpose or message that this feeling (stress or sense of anxiousness) has for <a href='http://blue-skytransformation.com/WP/2010/04/tips-on-how-to-get-a-grip-on-stress-part-2/'>[...]</a><p><a href="http://blue-skytransformation.com/WP/2010/04/tips-on-how-to-get-a-grip-on-stress-part-2/">Tips on how to get a grip on Stress, part 2</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
		<wfw:commentRss>http://blue-skytransformation.com/WP/2010/04/tips-on-how-to-get-a-grip-on-stress-part-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Know the Purpose for Creating Change</title>
		<link>http://blue-skytransformation.com/WP/2010/04/know-the-purpose-for-creating-change/</link>
		<comments>http://blue-skytransformation.com/WP/2010/04/know-the-purpose-for-creating-change/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:38:43 +0000</pubDate>
		<dc:creator>Sonya</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1920</guid>
		<description><![CDATA[One of the most important things you need to identify when creating change is “For what purpose”. Too often we hear clients saying “I need to change X, Y, Z” or complaining to us that for years they have been trying to improve their ability to do X, Y, Z but failed. Yet, when we <a href='http://blue-skytransformation.com/WP/2010/04/know-the-purpose-for-creating-change/'>[...]</a><p><a href="http://blue-skytransformation.com/WP/2010/04/know-the-purpose-for-creating-change/">Know the Purpose for Creating Change</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
		<wfw:commentRss>http://blue-skytransformation.com/WP/2010/04/know-the-purpose-for-creating-change/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Metaphors we live by</title>
		<link>http://blue-skytransformation.com/WP/2010/04/metaphors-we-live-by/</link>
		<comments>http://blue-skytransformation.com/WP/2010/04/metaphors-we-live-by/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 13:47:33 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Essential NLP/NLP Foundations (Communication)]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[NLP Training Brisbane]]></category>
		<category><![CDATA[NLP Training for Business]]></category>
		<category><![CDATA[Student Resources]]></category>
		<category><![CDATA[COMMUNICATION IS SENDING]]></category>
		<category><![CDATA[discourse]]></category>
		<category><![CDATA[Don’t Think of an Elephant]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Frame the Debate]]></category>
		<category><![CDATA[framing]]></category>
		<category><![CDATA[George Lakoff]]></category>
		<category><![CDATA[Internet search]]></category>
		<category><![CDATA[Mark Johnson]]></category>
		<category><![CDATA[Meta model]]></category>
		<category><![CDATA[Metaphor]]></category>
		<category><![CDATA[metaphorical]]></category>
		<category><![CDATA[metaphors we live by]]></category>
		<category><![CDATA[presuppositions that are metaphors]]></category>
		<category><![CDATA[RATIONAL IS UP; EMOTIONAL IS DOWN]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[systematicity]]></category>
		<category><![CDATA[THE CONDUIT METAPHOR]]></category>
		<category><![CDATA[TIME IS MONEY]]></category>
		<category><![CDATA[unstated presuppositions]]></category>
		<category><![CDATA[VIRTUE IS UP; DEPRAVITY IS DOWN]]></category>
		<category><![CDATA[what the term ‘framing’ means in political discourse]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1693</guid>
		<description><![CDATA[To frame this introduction carefully given our training focus is in NLP, this book (Metaphors we live by. By GEORGE LAKOFF and MARK JOHNSON.) is not NLP nor does it really mention NLP as far as I have noticed.  It is just an excellent book about the pervasiveness of metaphors in our everyday language <a href='http://blue-skytransformation.com/WP/2010/04/metaphors-we-live-by/'>[...]</a><p><a href="http://blue-skytransformation.com/WP/2010/04/metaphors-we-live-by/">Metaphors we live by</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tips on how to get a grip on Stress, part 1</title>
		<link>http://blue-skytransformation.com/WP/2010/03/tips-on-how-to-get-a-grip-on-stress-part-i/</link>
		<comments>http://blue-skytransformation.com/WP/2010/03/tips-on-how-to-get-a-grip-on-stress-part-i/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:04:36 +0000</pubDate>
		<dc:creator>Sonya</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[conditioned response]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[esteemm deep belief about ourselves]]></category>
		<category><![CDATA[high level view]]></category>
		<category><![CDATA[ITA NLP Trainer]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[positive intention]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[self concept]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1654</guid>
		<description><![CDATA[By Sonya Yeh Spencer, ITA NLP Trainer, Educator, Coach
Stress, like many emotions, can have a positive purpose.  It is undesirable when it creates a negative effect on you and others.  We will be learning powerful techniques to work with our emotions, to change our responses and resolve the root cause in the next <a href='http://blue-skytransformation.com/WP/2010/03/tips-on-how-to-get-a-grip-on-stress-part-i/'>[...]</a><p><a href="http://blue-skytransformation.com/WP/2010/03/tips-on-how-to-get-a-grip-on-stress-part-i/">Tips on how to get a grip on Stress, part 1</a> is a post from: <a href="http://blue-skytransformation.com/WP/">NLP for Your Emergence</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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