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	<title>NLP for Your Emergence &#187; Self Management</title>
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	<link>http://blue-skytransformation.com/WP</link>
	<description>Blue-Sky&#039;s Emotionally Intelligent Blog about Neuro Linguistic Programming(NLP) • EQ • EI</description>
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		<title>How we keep Track of Time</title>
		<link>http://blue-skytransformation.com/WP/2010/03/track-of-time/</link>
		<comments>http://blue-skytransformation.com/WP/2010/03/track-of-time/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:02:23 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[France]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[brain functions]]></category>
		<category><![CDATA[1962]]></category>
		<category><![CDATA[Biological rhythms]]></category>
		<category><![CDATA[body clock's functions]]></category>
		<category><![CDATA[body had its own rhythm]]></category>
		<category><![CDATA[entrained]]></category>
		<category><![CDATA[Expérience hors du Temps dans la grotte de Clamouse]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[French caver]]></category>
		<category><![CDATA[How do we keep Track of Time]]></category>
		<category><![CDATA[light and darkness]]></category>
		<category><![CDATA[master circadian pacemaker]]></category>
		<category><![CDATA[Michel Siffre]]></category>
		<category><![CDATA[Mr Siffre]]></category>
		<category><![CDATA[SCN]]></category>
		<category><![CDATA[suprachiasmatic]]></category>
		<category><![CDATA[synchronized]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1593</guid>
		<description><![CDATA[<p>We can&#8217;t touch time, or smell it. Yet it is utterly inescapable. But, research shows, time is &#8211; at least partly &#8211; something we control in our heads.</p>
<p>Although we rely on other ques when they are available, have you ever woken from a good sleep because you have told yourself you must get up at [...]
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Critical Seconds</title>
		<link>http://blue-skytransformation.com/WP/2010/02/the-critical-seconds/</link>
		<comments>http://blue-skytransformation.com/WP/2010/02/the-critical-seconds/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 06:17:22 +0000</pubDate>
		<dc:creator>Sonya</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Gold Coast]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[NLP Training Brisbane]]></category>
		<category><![CDATA[Neurology]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Sunshine Coast]]></category>
		<category><![CDATA[brain functions]]></category>
		<category><![CDATA[Amygdala]]></category>
		<category><![CDATA[Amygdalae]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Chain of Excellence]]></category>
		<category><![CDATA[enotion]]></category>
		<category><![CDATA[fight-or-flight responses]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[Gray's Anatomy]]></category>
		<category><![CDATA[IT project auditor]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[neural-pathways]]></category>
		<category><![CDATA[new code NLP]]></category>
		<category><![CDATA[NLP training course]]></category>
		<category><![CDATA[nucleus]]></category>
		<category><![CDATA[prestigious club]]></category>
		<category><![CDATA[sensory stimuli]]></category>
		<category><![CDATA[slap her]]></category>
		<category><![CDATA[undo]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1460</guid>
		<description><![CDATA[...Another fundamental skill that one can learn from NLP Practitioner training is how to re-program our own responses or neural-pathways to create change.  The simplest way that you can do is remember a time that you might have lost your temper and reacted very strongly, only to regret what you said or did later.  This is a bit like [...]
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Change Your Thinking &#8211; Change Your Feelings</title>
		<link>http://blue-skytransformation.com/WP/2010/01/change-your-thinking-change-your-feelings/</link>
		<comments>http://blue-skytransformation.com/WP/2010/01/change-your-thinking-change-your-feelings/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 23:20:15 +0000</pubDate>
		<dc:creator>Sonya</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Albert Ellis]]></category>
		<category><![CDATA[Anti-awfulising]]></category>
		<category><![CDATA[awfulising]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Epictetus]]></category>
		<category><![CDATA[High Frustration Tolerance]]></category>
		<category><![CDATA[Low Frustration Tolerance]]></category>
		<category><![CDATA[Rational Emotive Therapy & Philosophy]]></category>
		<category><![CDATA[REBT]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1204</guid>
		<description><![CDATA[<p>Change your thinking, change your feelings</p>
Integrating Professor Albert Ellis’s Rational Emotive Therapy &#038; Philosophy (REBT)
<p>We often live by many rules in our life.  These rules express themselves in the use of language we use which consists of ‘musts’, ‘shoulds’ and ‘oughts’.  Professor Albert Ellis calls them ‘mustabatories’.  He also coined the phrase [...]
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Dean Ornish says your genes are not your fate</title>
		<link>http://blue-skytransformation.com/WP/2010/01/dean-ornish-says-your-genes-are-not-your-fate/</link>
		<comments>http://blue-skytransformation.com/WP/2010/01/dean-ornish-says-your-genes-are-not-your-fate/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 01:15:32 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[avian flu]]></category>
		<category><![CDATA[body's natural desire to heal itself]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cardiovascular disease]]></category>
		<category><![CDATA[Dean Ornish]]></category>
		<category><![CDATA[Eat More]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[joy of living]]></category>
		<category><![CDATA[LIFE Magazine]]></category>
		<category><![CDATA[lifestyle-based approach]]></category>
		<category><![CDATA[preventable]]></category>
		<category><![CDATA[Preventive Medicine Research Institute]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[UCSF]]></category>
		<category><![CDATA[Weigh Less]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1370</guid>
		<description><![CDATA[<p>Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He&#8217;s a leading expert on fighting illness &#8212; particularly heart disease with dietary and lifestyle changes.</p>
<p>Dean Ornish talks in this video about simple, low-tech and low-cost ways to take advantage of the body&#8217;s natural desire to heal itself.
</p>
<p>Dean Ornish [...]
]]></description>
		<wfw:commentRss>http://blue-skytransformation.com/WP/2010/01/dean-ornish-says-your-genes-are-not-your-fate/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>NLP Practitioner Training for 2010 in Brisbane, on the Gold Coast and Sunshine Coast</title>
		<link>http://blue-skytransformation.com/WP/2010/01/nlp-practitioner-training-for-2010-in-brisbane-on-the-gold-coast-and-sunshine-coast/</link>
		<comments>http://blue-skytransformation.com/WP/2010/01/nlp-practitioner-training-for-2010-in-brisbane-on-the-gold-coast-and-sunshine-coast/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 08:59:00 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Gold Coast]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[NLP Training Brisbane]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Sunshine Coast]]></category>
		<category><![CDATA[18-day program]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[Calibration]]></category>
		<category><![CDATA[certification process]]></category>
		<category><![CDATA[certified]]></category>
		<category><![CDATA[Epistemology of NLP]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Hypnotic patterning]]></category>
		<category><![CDATA[International Trainers Academy]]></category>
		<category><![CDATA[ITA]]></category>
		<category><![CDATA[ITANLP]]></category>
		<category><![CDATA[John Grinder]]></category>
		<category><![CDATA[Meta model]]></category>
		<category><![CDATA[Metaphor competency]]></category>
		<category><![CDATA[Milton Model]]></category>
		<category><![CDATA[new code NLP]]></category>
		<category><![CDATA[NLP Course Brisbane]]></category>
		<category><![CDATA[NLP Master Practitioner certificate]]></category>
		<category><![CDATA[NLP Practitioner Brisbane]]></category>
		<category><![CDATA[NLP Practitioner course Australia]]></category>
		<category><![CDATA[NLP Practitioner Gold Coast]]></category>
		<category><![CDATA[NLP Practitioner Sunshine Coast]]></category>
		<category><![CDATA[NLP Practitioner Training]]></category>
		<category><![CDATA[NLP Practitioner Training Australia]]></category>
		<category><![CDATA[Parts Interventions]]></category>
		<category><![CDATA[rapport]]></category>
		<category><![CDATA[Representational Systems]]></category>
		<category><![CDATA[trance]]></category>
		<category><![CDATA[Verbal Package]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1353</guid>
		<description><![CDATA[NLP Practitioner Course,  More information,  to register,  download our brochure
<p>&#8230;offering certificates co-signed by the founders of the International Trainers Academy &#8211; John Grinder, Carmen Bostic St Clair and Michael Carroll. This course is the only one available in Australia and NZ of this type.</p>
<p>The newly developed NLP Practitioner Course is being offered [...]
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Philip Zimbardo prescribes a healthy take on time</title>
		<link>http://blue-skytransformation.com/WP/2010/01/philip-zimbardo-prescribes-a-healthy-take-on-time/</link>
		<comments>http://blue-skytransformation.com/WP/2010/01/philip-zimbardo-prescribes-a-healthy-take-on-time/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 11:28:43 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Research]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[happiness and success]]></category>
		<category><![CDATA[orient toward the past]]></category>
		<category><![CDATA[Philip Zimbardo]]></category>
		<category><![CDATA[present and future]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=1343</guid>
		<description><![CDATA[<p>Psychologist Philip Zimbardo says happiness and success are rooted in a trait most of us disregard: the way we orient toward the past, present and future. He suggests we calibrate our outlook on time as a first step to improving our lives.</p>
<p>Philip Zimbardo was the leader of the notorious 1971 Stanford Prison Experiment &#8212; and [...]
]]></description>
		<wfw:commentRss>http://blue-skytransformation.com/WP/2010/01/philip-zimbardo-prescribes-a-healthy-take-on-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Building Emotional Intelligence, 5 day course</title>
		<link>http://blue-skytransformation.com/WP/2009/12/building-emotional-intelligence-5-day-course/</link>
		<comments>http://blue-skytransformation.com/WP/2009/12/building-emotional-intelligence-5-day-course/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 04:46:16 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[NLP Training]]></category>
		<category><![CDATA[NLP Training Brisbane]]></category>
		<category><![CDATA[NLP Training for Business]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Self Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[apparent IQ]]></category>
		<category><![CDATA[apparent wind speed]]></category>
		<category><![CDATA[be calm]]></category>
		<category><![CDATA[be confident]]></category>
		<category><![CDATA[build networks]]></category>
		<category><![CDATA[Building Emotional Intelligence]]></category>
		<category><![CDATA[congruently]]></category>
		<category><![CDATA[control or redirect disruptive impulses and moods]]></category>
		<category><![CDATA[coping with change]]></category>
		<category><![CDATA[coping with complexity]]></category>
		<category><![CDATA[drives]]></category>
		<category><![CDATA[ecology]]></category>
		<category><![CDATA[emotional makeup]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[find common ground]]></category>
		<category><![CDATA[honest]]></category>
		<category><![CDATA[honest feedback]]></category>
		<category><![CDATA[improve yourself]]></category>
		<category><![CDATA[increase confidence]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[leadership of others]]></category>
		<category><![CDATA[leadership of self]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[NLP fundamentals]]></category>
		<category><![CDATA[pursue goals with energy and persistence]]></category>
		<category><![CDATA[recognize and understand your moods]]></category>
		<category><![CDATA[reduce insecurities]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self confident]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Self-regulation]]></category>
		<category><![CDATA[Social skill]]></category>
		<category><![CDATA[suspend judgment]]></category>

		<guid isPermaLink="false">http://blue-skytransformation.com/WP/?p=868</guid>
		<description><![CDATA[Do know what the number one reason why individuals miss their opportunity to be promoted at work according to Harvard Business School's recent study?  It has been said that IQ lands you a job, and EQ keeps you in the job.  A career in management involves coping with complexity; a life of leadership relies on your coping with change.  If you want to lead, you need to be able to cope with [...]
]]></description>
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		<slash:comments>2</slash:comments>
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