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Change Your Thinking, Change Your Feelings

Change your thinking, change your feelings

Integrating Professor Albert Ellis’s Rational Emotive Therapy & Philosophy (REBT)

We often live by many rules in our life. These rules express themselves in the use of language we use which consists of ‘musts’, ‘shoulds’ and ‘oughts’. Professor Albert Ellis calls them ‘mustabatories’. He also coined the phrase [...]

Do you want to live longer, and have more fun while you're at it?

Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He’s a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes.

Dean Ornish talks in this video about simple, low-tech and low-cost ways to take advantage of the body’s natural desire to heal itself.

Dean Ornish [...]

How could you contribute to building your Emotional Intelligence in 5 days?

Do know what the number one reason why individuals miss their opportunity to be promoted at work according to Harvard Business School’s recent study? It has been said that IQ lands you a job, and EQ keeps you in the job. A career in management involves coping with complexity; a life of leadership relies on your coping with change. If you want to lead, you need to be able to cope with [...]

What are Strategies?

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NLP Language, Milton and Meta Model, Hypnotherapy and Sensory Acuity

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Understanding our bodies, phantom limbs

These are demonstrations surrounding Phantom Limbs. The concept is interesting for understanding our body and the subject of proprioception and how we perceive our bodies.

Video: Derren Brown working with a man’s Phantom Limbs

Derren Brown works with a person’s Phantom Limb and demonstrates how he can touch limbs that don’t even exist. How he [...]

Body Scan Process: Compassionate Touch - the body's role in emotional healing and recovery

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Recommeded for NLP Practitioners (Books, Resources)

Frogs into Princes: Neuro Linguistic Programming (Paperback) by Richard Bandler & John Grinder, Steve Andreas (Editor), John O. Srevens (Editor)

The Structure of Magic: A Book About Language and Therapy (Paperback) by Richard Bandler & John Grinder

The Structure of Magic II: A Book About Communication and Change (Book 2)
Our commentary

Trance-Formations: Neuro-Linguistic Programming and the [...]

Cat registered as hypnotherapist - Where did you get your qualifications from again?

Chris Jackson, presenter of Inside Out in the North East and Cumbria, registered pet George with three industry bodies. Each one accepted a certificate from the non-existent Society of Certified Advanced Mind Therapists as proof of George’s [...]

Opera 2.0 - entertainment is pushing the boundaries and combining two senses in the one event

This is a link to the transcript of a Catalyst Report which is about the Synaesthesia. This use of the term Synaesthesia is basically the same concept that NLP has had from many years ealier. See our previous article on Synaesthesia to understand a little more about the concept from both an NLP perspective, and [...]

WHO found that 154 million people globally suffer from depression (2002)

World Mental Health Day is on 10 October each year and it …raises public awareness about mental health issues. The Day promotes more open discussion of illnesses, and investments in prevention and treatment services. WHO statistics for 2002 show that 154 million people globally suffer from depression, only one form of mental illness.

If [...]

NLP Training now in Brisbane - NLP Practitioner Course

NLP Practitioner Course    More information here  Click here to register

…offering certificates co-signed by the founders of the International Trainers Academy – John Grinder, Carmen Bostic St Clair and Michael Carroll. This course is the only one available in Australia and NZ of this type.

The newly developed NLP Practitioner Course will be offered as a unique small [...]